Sunday, June 1, 2014

Last day and workout in Toronto

Because sometimes you need an escalator in the gym...to get to the weight room. Helped though on the way down, because it was leg day. Today's workout: 1A) Squat 1B) Box Jump 2A) Front Squat 2B) Good Morning 3A) Leg Curl 3B) Side Plank Now to fly to Denver...good thing it wasn't upper body day or my arms would be really tired. Have a great weekend, Craig

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