Denver Conditioning and Mile High Views

Great view made today's kick-butt bodyweight conditioning session a little more enjoyable...500 reps total of Total Body Extensions, pushups, bear crawls, box jumps, and more. 3 more days till I deliver a similar workout at the 4th TT Summit in San Diego! And remember: "You only go through life once so you might as well be the world's best." - Marty Edelson ..... Surround yourself