Saturday, May 24, 2014

Best chest workout

Ready for my best chest workout formula to pump your pecs? I created this for Men's Health magazine because they demanded my perfect dumbbell chest building routine. It started with this MH reader question: "What exercise can I do to build a bigger chest?" - Steve, Gallup, NM Answer: Hey Steve, there's no one magic exercise that'll give you the perfect pecs on its own. The secret is to use a

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