Friday, April 11, 2014

Farm TRX Workout

Back out on the farm and it's time to hit the TRX.So glad you loved yesterday's killer core training circuit. Using a suspension trainer can get addicting and so I added an ab blasting superset. You're going to love this one, too. It all starts with my NEW favorite #1 ab exercise, the Suspension X-Body Mountain Climber... ...now I know it sounds so simple, but if you do them wrong, you

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