While doctors and so-called "fitness experts" tell you to use the "fat-burning zone", the TRUTH is that using slow-go cardio like jogging or the elliptical machine is USELESS for fat loss. There is NO good cardio for fat loss. In the article at the link below you'll discover how short, at-home workouts are scientifically proven to give you SIX times faster fat-burning results than
No comments:
Post a Comment