5 snacks NEVER to eat

Snacking can be good, but done wrong with these 5 snack food disasters, snacking can ruin your diet and make you fatter. Get these snack foods out of your daily diet and use the guilt-free alternatives I give you instead. #1 - Avoid The Addictive Snack in a Bag: Trail Mix Our first snack is delicious and so easily addicting. But did you know that a single cup of your favorite trail mix