Tuesday, April 15, 2014
Meathead Garage Gym Workout
Awesome workout today. It's been a while since I've trained, due to this weekend's surgery and preparation, so I was glad to let it rip on this one. Started off in the basement using the rafters to do pullups...1A) Pullups1B) Pushups1C) Slamball Slams- 5 rounds2A) Floor Press2B) Powerblock
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