Denver Deload

I'm in the middle of a deload off-week from heavy barbell training, and it worked out perfectly because I'm flippin and a floppin between hotels, airports, cities, and home. Sunday was SD to DVR, two different hotels there, airport now on the way from DVR to CLV "Home of King James", and then a budget hotel for 3 nights at a Dan Kennedy seminar, and then finally CLV-TO on Saturday night

2012-2015 TT Trainers

And the winners are...TT Trainers of the Year so far from the TT Summits...what a crew of Go-Givers and world changers. Thank you to all of them for their dedication to the TT 10 Million Transformation Mission! ?#?TTSummit?

Ballys Bad Habit

I have one of the most deadly and fattening habits in the world. It's NOT my occasional milk bone. It's NOT my morning rawhide chewy treat. It's not my farting, or snoring, or sticking my nose in your crotch. Yep, Woof, Woof, ol' Bally the Dog here with a very embarrassing admission to make. New CTT, Alex Kastor, painted a

How to stop this health killer

Now, I don't want this to scare you. Because the entire point of this email is to give you HOPE. Because my friends Chad and Brenda (Doctor's of Physical Therapy) have spent the last several years developing ways every one of their patient's could destroy this hidden threat... And they've agreed to share it all with you. See the entire story

Back Pain?

Last month at the Paleo-FX nutrition and training seminar in Austin, I met back-pain expert and Board-Certified Physical Therapist Dr. Chad Walding. As a free bonus in addition to this morning's short fat burning workout, Dr. Walding promised to reveal the truth about fixing back pain without surgery, dangerous pain pills or needles. So if you're suffering from back pain today then this may

TT Trainer of the Year 2015

LOL...I'm not smiling because my teeth are covered in chocolate birthday cake...ha! Congratulations to Nestor Flores, CTT Trainer of the Year, 2015. And get this...just last year he was the ROOKIE TT Trainer of the Year. What a journey. Congrats! So proud of you, Nestor! ?#?TTSummit?

Bench in Denver Benefits from Mile High Altitude

It must have been the Mile High altitude in the gym today, as I was able to set a couple of 2015 Personal Bests in the gym this morning at 5am.Or maybe it was my cake-loaded muscles from Saturday's feast. Today's Workout...the last one on this 4 week program...now for a 5-7 day deload. That works out well since I have busy office days at ETR and then a seminar in Cleveland till Saturday night