1 Answer for the Same Weight Loss Question

Today I did 2 good QnA sessions on the TT and ETR FB pages. Please check them out.Lessons from the TT version...This QnA shows what is on the mind of so many readers..."how to lose weight with cardio?" It's the same question asked 4 different ways below...and it deserves the same answer. Amazingly, so many people still believe that cardio is the answer...but the real answer, while simple, has