Cool Saturday Morning Upper Body Workout

It was a cool morning in FLA, but I managed to do this in the garage.1A) DB Press 1B) DB Row2A) DB Overhead Press 2B) DB Chest Supported Row3) Finisher of Total Body Extensions4) Laps in the cold pool. Off to Denver tomorrow...where the pool will be even cooler. Here's an extra picture from my visit to Miami earlier this week at a friend's condo near the Miami Heat arena. Nice view. I love